songs that saved my life

We all have that one song or songs that have helped us through tough times. This afternoon, KROQ 106.7 in Los Angeles featured songs from a special playlist called, Songs That Saved My Life. The playlist features artists performing covers of songs that helped them through a personally challenging time. This compilation benefits mental health and suicide prevention charities. Songs That Saved My Life looks to engage current artists with cover versions of those songs and share those stories with the world. Currently, this project benefits Crisis Text Line, Hope For The Day, The Trevor Project, and To Write Love On Her Arms.

This week is Mental Illness Awareness Week. In my last post, I shared research that shows adoptees are four times more likely to attempt suicide than non-adoptees. Suicide is the 10th leading cause of death in the U.S. alone and the 3rd leading cause of death for 15-24-year olds, after accidents and homicide. If you or someone you know is struggling with depression, there is a crisis text line that offers free, 24/7 crisis support in the U.S. Text HOME to 741741, or just follow this link. You can also go to the National Suicide Prevention Lifeline here, or call at 1-800-273-8255.

Visit the Songs That Saved My Life website where you can see all of the artists who contributed to this compilation. The playlist will be available for purchase on November 9th, but you preview some of the songs on iTunes, Spotify, Apple Music, and Amazon.

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