I am passionate about helping people navigate life through awareness, self-exploration, and mind-body integration. I believe that each of us has an inherent capacity to heal, grow, and evolve. Unresolved trauma, toxic relationships, and past experiences that have caused fear, deep hurts, and pain make it difficult to do so on our own. You may be seeking better ways to cope that bring lasting peace and harmony into your life. Or perhaps you want to feel more centered, more at home with yourself and others.

My focus is to offer compassionate connection within an environment that feels safe and warm, where those who work with me can express themselves fully and authentically. I am a client-centered, relational, and empathy-focused therapist and have enjoyed working with people from all walks of life. 

My goal is to support you in your healing and in exploring what you want less of and more of in your life. With time and commitment, I witness my clients develop clarity, become more hopeful, wise, empowered, and more forgiving of themselves. If you are ready to take that first step, I would be honored to walk alongside you on your healing journey.